Groups for Adults
We offer a few online and in person opportunities throughout the year, such as an OCD support group and an ADHD group for adult clients. Adults groups are often scheduled in the evenings to accommodate busy work schedules.
- CBT-I for Insomnia Six Week Group Therapy
We are taking an interest list for this group.
Email Kathryn@islandclinicalcounselling.ca to add your name to the list for the Insomnia group.
- Online Adult ADHD Group
Description: Island Clinical Counselling is offering a monthly drop-in group for adults who have ADHD and those who have ADHD traits. No diagnosis is required. This support group provides the opportunity to connect with others, learn from each other and learn new perspectives under the guidance of a Registered Clinical Counsellor. Monthly, Wednesdays at 8pm. - Online Adult ASD Group
Description: Island Clinical Counselling is offering monthly drop-in groups for adults who have ASD, those who are pursuing a diagnosis or those who do not have a diagnosis but identify as having ASD. Support groups offer opportunities to come together in a safe and supportive environment under the guidance of a Registered Clinical Counsellor. Monthly, Wednesdays at 8pm.
To register for the ADHD or Autism group please email: brittany@islandclinicalcounselling.ca
- Online OCD Support Group
Description: For adults who have OCD tendencies and are looking for ideas on how to manage their symptoms. This is also a safe space to discuss things like medication, relationships, workplace challenges, and the nature of their OCD symptoms. Monthly, Tuesdays 8pm.
Email Kathryn@islandclinicalcounselling.ca for more info!
- Adult Anxiety Support Group
Description: Share experiences and cultivate connections as we exchange a variety of powerful techniques to aid in the everyday management of anxiety including evidenced based CBT and mindfulness strategies as requested. This online community of support offers members the opportunity to share what strategies work well for them and gain insight into new ways of working with their anxiety all while connecting in a safe and supportive environment with individuals who can relate to similar experiences, successes, and challenges. Monthly, Mondays at 8pm.
Email cat@islandclinicalcounselling.ca to register.
Fees: groups are billed at $40.00 plus GST per session, we have a few spots available for sliding scale clients
To learn more about individual adult services please click here.