Groups for Neurodivergent Adults

Online & in-person opportunities throughout the year

We offer a few online and in-person opportunities throughout the year, such as an Autism support group and an Attention Deficit Hyperactivity (ADH) group for adult clients. Adult groups are often scheduled in the evenings to accommodate busy work schedules.

We aim to make our services more affirming by intentionally omitting the “D” from ADHD and ASD in our communications. Our clinic is committed to a neurodiversity-affirming approach, emphasizing that individuals who are Autistic or have ADH are not disordered. Instead, their experiences are shaped by societal barriers. Our counselling focuses on supporting clients to adapt their environment rather than encouraging them to change themselves to fit into societal norms.
Online · Monthly

Online Adult Autism Group

Autistic adults · no diagnosis required

Do you want to connect with others on the autism journey? Join our virtual support group for autistic adults to connect with others and feel included and accepted (no diagnosis required). This group is a safe space to share your experiences and find new strategies. Brittany, a registered clinical counsellor, will lead the group and provide helpful insights about autistic brain functions and behaviours to support everyone in achieving positive outcomes.

FormatOnline
DayWednesdays
Time7:00 p.m.
FrequencyMonthly
FacilitatorBrittany, RCC
Book Now

If the schedule is not posted yet, please email admin@islandclinicalcounselling.ca to be put on the list.

Online · Monthly Workshop Series

Embrace Your (Neurodivergent) Mind

Adults with ADH & autism — diagnosed, questioning, or supporting others

Neurodivergent Life Skills Counselling: individuals with Attention Deficit Hyperactivity (ADH) and autism face distinctive challenges when it comes to everyday tasks. This series of workshops delves into topics particularly relevant to these experiences. Developed by a neurodivergent counsellor, it aims to create a supportive space for the broader community, especially for those late-discovered or questioning their ADH or autism. Everyone is welcome: diagnosed, questioning, or folks who want to support others who are neurodiverse. This is a neurodiverse-affirming workshop series that aims to increase self-acceptance and coping skills in a world not designed for neurodivergent brains.

FormatOnline
DayTuesdays
Time6:00 p.m. (1.5 hours)
FrequencyMonthly
Book Now

If the schedule is not posted yet, please email admin@islandclinicalcounselling.ca to be put on the list.

Online · Free

BFRB Support Group

Adults with body-focused repetitive behaviours

Body-Focused Repetitive Behaviours (BFRBs) can include compulsive hair-pulling, skin-picking, or nail-biting. This free virtual group is a space for people to connect with others with similar lived experiences and navigate the challenges of BFRBs. It is hosted by Jason Yu.

FormatOnline
CostFree
HostJason Yu
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In Person · Nanaimo North

Autistic Young Adults D&D Therapy Group

Ages 17–24 · small 4-person therapy group

If you or someone you know is looking to build confidence, connection, and social skills in a supportive, low-stress environment, this group may be a strong fit. This small, therapist-facilitated Dungeons & Dragons therapy group is designed for autistic young adults ages 17 to 24 who may benefit from support with social communication, emotional regulation, flexibility, confidence, and connection with others. Through shared gameplay and guided group interaction, participants can practise real-time social skills in a structured, engaging, and supportive environment.

With only four participants, the group offers a more manageable social setting with strong individual support, predictable participation, and meaningful engagement. Participants can build communication, teamwork, perspective-taking, resilience, and self-understanding through a collaborative adventure with peers. No previous Dungeons & Dragons experience is needed.

WhoAutistic young adults, ages 17–24
FormatSmall 4-person therapy group
DayThursdays
Time3:00–5:00 p.m.
WhereDenman Room, Nanaimo North
FacilitatorJohann
Contact Johann