Island Clinical Counselling Opens July 1 If you have been looking for counselling in Campbell River, we have exciting news. Island Clinical Counselling is expanding to Campbell River on July 1, making it easier for individuals, couples, families, children, and youth to access professional mental health support close to home. Our new office is located
The Healing Journey & the Campfire Analogy
By Qualia Reed Don’t Rush In my journey, I often return to the analogy of caring for a campfire. Having grown up in the 80s and 90s, I remember the Smokey the Bear ad campaign and its message about preventing forest fires. As I got older, it continually surprised me how often people didn’t put
The Other Side of Resilience
A Blog Post for Island Clinical Counselling I’ve always considered resilience to be one of my defining qualities. The ability to adapt and “handle whatever comes” has long felt like a well-earned badge of honour. The internal narrative that I can overcome whatever is thrown my way has been something I’ve leaned on in both
Meet Kaylin: A Compassionate, Person-Centered Guide on the Path to Healing
From an early age, Kaylen has been deeply drawn to people. She is fascinated by their histories, their lived experiences, and their aspirations for the future. Her belief that every individual holds inherent strengths and the capacity for healing naturally guided her toward the counselling profession. She is continuously inspired by the trust clients place
Workplace Wellness in the Autumn: Prioritizing Mental Health at Work
As the air turns crisp and the leaves start to fall, many of us notice a shift, not just in the weather, but in our energy, mood, and work rhythms. Autumn brings a natural invitation to slow down and reflect. But for many professionals, it also brings increasing workplace demands, looming year-end deadlines, and less
The Art of Healthy Escapism: Taking a Break Without Losing Yourself
Have you ever had one of those days, or even weeks, when your brain feels like itwants to curl up under a blanket and hibernate until next spring? You’re not alone. Theurge to “check out” from daily stressors is entirely human. Whether it’s due to workoverload, emotional burnout, or just the noise of modern life,
When Anxiety Shows Up in Childhood: How Parents Can Help with the SPACE Approach
Anxiety and obsessive‑compulsive disorder (OCD) in children and teens can feel overwhelming, both for kids and for the adults who care for them. Often, parents want to help ease the distress, but don’t always know what kind of support helps best. The SPACE model (Supportive Parenting for Anxious Childhood Emotions), developed by Dr. Eli Lebowitz,
Meet David Alder: A Compassionate Counsellor Offering Pay What You Can Support
Finding the right counsellor can feel overwhelming, especially when finances are a concern. That’s why we’re excited to introduce David, a dedicated intern counsellor currently offering pay what you can sessions to help make mental health care more accessible for everyone. Guided by Curiosity and Compassion Originally from Squamish, BC, David grew up surrounded by
Counselling through a Neurodivergent Lens: Meet Kate!
“I’ve always been very interested in psychology.” For Kate, the path to a career in mental health wasn’t linear, but it was always guided by a deep-rooted curiosity about how the mind works. Starting in kinesiology, she soon found herself drawn more to health psychology. After working in a physiotherapy clinic with a traumatic injury
From Classrooms to Counselling: Meet Bree!
For Bree, the path to supporting others has always been clear. “I have always loved helping people!” she shares. From her earliest days leading kids at day camps to a long and fulfilling career in education, her passion for meaningful connection has only grown stronger with time. “I realized that my true passion lies in