Insomnia Strikes Again: When Sleep is Elusive

What is insomnia? Insomnia is as condition described by many as stressful, anxiety provoking, and debilitating.  Insomnia is defined as the difficulty falling asleep and/or staying asleep.  Insomnia impacts an individual by impairing their ability to function during the day and is often associated with daytime fatigue.  Insomnia is categorized as either a chronic or