Self-created rituals for processing grief Grief is a very natural part of life, but a very painful one. Every loss is unique, and it can be hard to know how to process your feelings and move forward in a healthy way. Whether your loss is the death of a loved one, end of a relationship,
Have I Experienced Disenfranchised Grief?
You may wonder to yourself, “have I experienced disenfranchised grief?” Despite the vast amount of literature available for those experiencing grief related to loved ones such as parents, spouses, friends, and grandchildren, it does not always account for the relationship dynamics that are more complicated (or maybe unrelated to a death). For instance, some experience