Fawning and People-Pleasing: Understanding the Patterns and Reclaiming Your Voice

Do you often say “yes” when you want to say “no”? Apologize for things that aren’t your fault? Or put everyone else’s needs ahead of your own, even when it leaves you exhausted and resentful? If so, you might be engaging in behaviors rooted in fawning or people-pleasing. While often overlooked, these responses are powerful